Live the life you love, for longer

Hi, I’m Dee Lamb – I’m an accredited Clinical Nutritionist and Holistic Wellness Coach with an extensive career background in science, new product development and innovation. As such, I apply a scientific, problem-solving approach to my consultations. I enjoy looking for clues; analysing signs and symptoms and studying blood pathology trends to help discover the path to healing or helping you transform the way you age through the power of food as medicine and lifestyle choices.

My holistic approach to health and wellbeing focuses on the whole body (mind, body, spirit), uncovering the root cause of your health concerns and then personalising wellness strategies to optimise your healthspan and longevity. I have a special interest in healthy ageing, midlife meltdown, chronic stress, fatigue, sleep issues, anxiety and digestive health. My goal is to empower you with common sense knowledge and tips that you can incorporate into your lifestyle to boost energy and vitality, and minimise the risk of chronic illness.

We are all on our own health journeys and at different stages in life, but sometimes we need a little support and encouragement.

Is it time for you to invest in yourself, increase your healthspan and live the life you love, for longer?

Your body communicates through symptoms, signalling when things aren’t quite right. Whether it’s pain, skin issues, low mood, exhaustion, reflux, weight changes, or trouble sleeping; your body is trying to tell you something needs attention. Taking action when you first notice these signs, rather than ignoring them, could help prevent conditions from developing into long-term health problems.